Learning Track

Codependency

Overcoming Codependency for Healthier Recovery Support

Discover how to recognize and overcome codependent behaviors to foster resilience in both yourself and your loved one. Find practical tools and strategies to build healthier relationships and support lasting recovery, empowering you to navigate the complex dynamics of addiction with confidence and compassion.

Chat with "Rootie", Your AI Companion

Rootie is your personal guide to help you explore codependency. Open Rootie at any time by selecting the chat icon in the bottom right hand corner of the page. 

Level 1:  What is Codependency?

Learn how to define codependency and the impact it has in creating unhealthy relationships.

Level 2:  The Signs of Codependency

Learn how to recognize the signs that you are in a codependent relationship.

Level 3:  How to Overcome Codependency

Explore ways that you can break free from codependent relationships.

Bonus:  Learning from Stories

Gain insights from others facing the challenges of codependent relationships and share your own story to help others.

Share Your Story

Codependency Resources

Explore all of the resources in the Codependency Learning Path